These are signals from a body seeking help:
Build strength, activate healing, restore flexibility, and calm your mind with authentic, evidence-backed yogic & strenghtening practices designed for your body.
No more generic diet charts. Yogic Diets are a powerhouse!
Get targeted, simple seasonal meal plans based on your dosha prakriti, goals, lifestyle, and medical reports.
Leverage the power of Ayurved & Nature to prevent chronic illness and reduce your reliance on medication with expert, holistic support.
Click Here to Learn More about our Group Plans
Click Here to Learn More about our Group Plans
"I lost 1Kg weight per week very comfortably just with your Yogic Diet and feel a deep sense of wellbeing...."
"I'm getting lots of compliments on my skin without a drop of makeup on."
"I'm 43, and I'm getting lots of compliments on my skin without a drop of makeup on.
Their programs are a game-changer.
It's so much more than beauty; it's coming home to yourself."
"Weight loss wasn't a top priority, but still I comfortably achieved 2-3kg weight loss."
“The yoga sessions are a complete joy to do...I have attempted yoga asanas which I could not dream of doing.
The whole team of My Fitness Buddy is always available to solve all your problems with a quick and effective solution.
"My acidity problem is totally gone, Diabetes is under control. This is the best investment I've made in myself."
"The format was perfect for my schedule.
“I have lost 2kg weight in this month and feel a deep sense of well-being.
...and the face yoga results are unbelievable! "
The trainers are experts and it was very simple to follow the diets. They motivate you a lot.
If you're looking to improve your fitness, I recommend them. 5 out of 5"
"Their advice has been been life-changing. Their approach to yoga is both empowering and gentle. The yogic diets they suggested keep me absolutely energized and healthy.
If you're hesitant, I suggest giving it a try."
"The personalized yoga sessions were challenging yet enjoyable. It was tailored to my needs and preferences, making it easy to stick to and see results.
If you're deciding, I highly recommend them."
"When I first started, I was struggling with my energy levels. My amazing yoga trainer crafted a personalized yoga routine that improved my strength, flexibility, and overall well-being.
Another game-changer was adopting the yogic diets they recommended. Since following this simple diet, I’ve seen significant improvements in my skin, well-being, and energy levels."
If you’re ready to make a positive change in your life, I highly recommend giving them a try."
"I felt stuck in a cycle of unhealthy habits. But so much changed after finding them.
Under the guidance of our remarkable yoga trainer, I not only shed unwanted weight but also it made me strong, both physically and mentally. I'm not just fitter; I'm happier and yes, even younger-looking.
Test them out. You won't regret it."
With gratitude and excitement,
"At 28, I felt stuck in a cycle of weight gain and low energy.
Not only did she guide me through effective yoga routines that toned my body quickly, but she also introduced me to a balanced diet that was easy to follow, satiating, and delicious.
Yes, the fees are higher than some other programs, but the results are absolutely worth it."
Meet Ameya
Namaskaram, I'm Ameya, by day an advertising strategist who builds and advises 7 and 8-figure brands.
After facing a health emergency and hitting rock-bottom in terms of my health, I had to make the hardest (but most obvious) choices of my life.
Quite by accident, I found the tools needed to take charge of my mind and health, at their absolute lowest brink, weren't in some modern health breakthrough, but on the yoga mat, in the traditional.
The impact on my life after an intense implementation was so profound... I became a committed “Yogi" and Sadhaka.
Looking back, the journey almost feels unbelievable.
The choice of building a wellness brand to share the same miraculous practical insights I had along the journey was the most obvious one.
To whomsoever reading this, I say: Just show up with an empty cup and allow us to share the profound impact of applying this knowledge, as we blend the very best of ancient and modern wisdom.
It will allow you to build an empire on the outside while cultivating an unshakeable fortress of calm on the inside!
Meet Mrs. Dibya
I am an Army wife, Dietician and Wellness Therapist with a deep passion for holistic health and mindful living.
My journey — from a small-town girl with big dreams to a wellness mentor dedicated to transforming lives — has been defined by resilience, self-discovery and unshakable faith.
Life tested me with misdiagnoses, autoimmune disorders and numerous physical challenges, yet every setback became a stepping stone, guiding me toward my true purpose — helping others heal naturally and live with balance, strength, and grace.
I hold a Bachelor’s in Pharmacy, an MBA from SIBM Pune, a Master’s in Dietetics & Food Service Management and an MA in Counselling Psychology.
Along the way, I pursued Diplomas in Nutrition & Health Education and Child Psychology and earned certifications as a US Allied Trainer in Ashtanga Yoga, Vinyasa Flow and Pre & Post-Natal Yoga.
As a Certified MSME Trainer as well, I believe true well-being emerges from harmony — between body, mind and soul.
My articles and interviews have been featured across various media and newspapers, where I advocate that wellness isn’t about shortcuts, but about awareness, balance and self-love.
We are all limited-time editions — so let’s live fully, eat mindfully, and cherish every breath as a blessing!
Meet Mr. Suhas joshi
Mr. Suhas Joshi, a Corporate Veteran is our acting Chairman & Chief Advisor.
As a passionate Yogi himself, he helps us deftly navigate the Corporate & Startup world!
Meet Prachi
I'm passionate about all things Yoga and I am constantly experimenting new plans on myself!
Prachi loves traditional healing methodologies and is an expert in traditional Therapeutic Yoga, Beauty Treatments, Sound Healing, Mantra Healing and more!
Prachi's qualifications include an M.Sc. in Yogic Sciences.
Meet Shivani
At just 20 years old, Shivani Jadhav kicks butt.
An Interpol Member, Tai Chi black belt, Combat Player and Women Self-Defence Expert, she comes from PM Shri Modi's recommended alumni!
Her vision is to work in Women and Youth Empowerment, and she also regularly arranges workshops for underprivileged kids.
Meet Rakhi
With our innovative and proven ‛Fit30 Challenges' achieve peak fitness & wellness without unrealistic routines & to-do lists.
I am a co-tester for all Fitness & Yog Plans on myself before sharing them!
Rakhi's qualifications inclue a 500-Hour YTTC (Yog Teacher Training Course) Certified & also a Pre-Natal & Post-Natal Yog Certified Instructor.
She specializes in Sanjeevni Yog (Anti-Aging), Ashtanga Vinyasa, Vinyasa Flow & Hatha Yog with a particular focus on Pranayam & Dhyan.
Areas of expertise include: Weight loss, PCOS, Thyroid management, Skin issues, Hairfall prevention, Stress healing & more!
Meet Bunty
Bunty Kumar is a highly celebrated Elite Military Combat Trainer at AIPT, Pune and personally felicitated by Defence Minister Shri Rajnath Singh.
He excels at Unarmed & Armed Combat and is passionate about Calisthenics & Youth Empowerment.
He also regularly arranges Youth Empowerment Workshops and arranges workshops for underprivileged kids.
Meet SUMEDH
Sumedh is passionate about all things Dhyana and constantly exploring in this unknown domain few dare to venture!
Sumedh has a professional background as a certified Paramedic, has B.A. in Yogashastra and Certified in Yoga Naturopathy & Dietetics, and brings the best of both worlds -
A keen insight from various disciplines, a deep passion for Yoga, all applied to a modern setting with modern sensibilities!
Meet SHANTANU
Shantanu Ambildhok is a highly celebrated Mixed Martial Arts Coach & Trainer to Celebrities.
He also excels in Business and is committed to Calisthenics, Women & Youth Empowerment and is also incredibly passionate about Maratha History.
He also regularly arranges Women & Youth Empowerment Workshops for underprivileged kids.
Meet Ayushi
Yoga will not only transform you personally, it will prepare a foundation for healthy & strong kids who grow to be bright, happy & successful adults.
There's great wisdom hidden behind Garbha Sanskar Yoga.
Absolutely. We respect your privacy and ensure 100% confidentiality.
Yes, our team is effectively equipped to manage teams and corporates.
No, you don't need any instruments other than a Yoga mat.
Yoga blocks, resistance bands & 1KG dumbbell sets are optional, but do help!
Unlock a confident, energetic & happier life today.
