The modern urban lifestyle is a silent thief.
It steals your energy, fogs your mind, and puts your long-term health at risk with lifestyle diseases that are preventable, yet neglected:
My Fitness Buddy isn't just another fitness app.
We are your trusted wellness companion, guiding you back to balance with evidence-backed holistic system rooted in Indian wisdom.
Build strength, restore flexibility, and calm your mind with authentic, evidence-backed yoga practices designed for your body.
No more generic diet charts. Get targeted, simple meal plans based on your goals, lifestyle, and medical reports.
Leverage the power of Ayurved & Nature to prevent chronic illness and reduce your reliance on medication with expert, holistic support.
We offer three clear paths to help you reclaim your vitality. Choose the one that best fits your journey.
"I lost 1Kg weight per week very comfortably just with your Yogic Diet and feel a deep sense of wellbeing...."
"The holistic diet and yoga plan has brought positive changes in my body and mind. I feel energetic and toned.
Weight loss wasn't a top priority, but still I comfortably achieved 2-3kg weight loss.
The whole team of My Fitness Buddy is always available to solve all your problems with a quick and effective solution. Till now my journey with them has been very effective and fruitful."
The trainers are experts and it was very simple to follow the diets. They motivate you a lot.
If you're looking to improve your fitness, I recommend them. 5 out of 5"
"Their advice has been been life-changing. Their approach to yoga is both empowering and gentle. The yogic diets they suggested keep me absolutely energized and healthy.
If you're hesitant, I suggest giving it a try."
"The personalized yoga sessions were challenging yet enjoyable. It was tailored to my needs and preferences, making it easy to stick to and see results.
If you're deciding, I highly recommend them."
"Within one month of starting, I noticed that my acidity problem is totally gone and my diabetes is also very much controlled.
“I have lost 2kg weight in this month and feel a deep sense of well-being."
"When I first started, I was struggling with my energy levels. My amazing yoga trainer crafted a personalized yoga routine that improved my strength, flexibility, and overall well-being.
Another game-changer was adopting the yogic diets they recommended. Since following this simple diet, I’ve seen significant improvements in my skin, well-being, and energy levels."
If you’re ready to make a positive change in your life, I highly recommend giving them a try."
"I felt stuck in a cycle of unhealthy habits. But so much changed after finding them.
Under the guidance of our remarkable yoga trainer, I not only shed unwanted weight but also it made me strong, both physically and mentally. I'm not just fitter; I'm happier and yes, even younger-looking.
Test them out. You won't regret it."
With gratitude and excitement,
"At 28, I felt stuck in a cycle of weight gain and low energy.
Not only did she guide me through effective yoga routines that toned my body quickly, but she also introduced me to a balanced diet that was easy to follow, satiating, and delicious.
Yes, the fees are higher than some other programs, but the results are absolutely worth it."
Meet Ameya
By day, he's a strategist who builds and advises 7 and 8-figure companies.
Ameya found that the tools needed to handle extreme business stress weren't in the office, but on the yoga mat.
This path led him to become a committed Isha Yogi and closely associate as a volunteer for Sadhguru's Isha foundation
Ameya's here to share a new model allowing you to build an empire on the outside while cultivating an unshakeable fortress of calm on the inside.
Meet Mrs. Dibya
She comes from an Army background and is a seasoned Nutritionist.
Mrs. Dibya’s qualifications include Bachelor of Pharmacy, MBA from Symbiosis Institute of Business Management Pune, Masters in Dietetics & Food Service Management, Master of Arts in Psychology, Diploma in Nutrition & Health Education, Diploma in Child Psychology, Certificate in Yoga, Professional Diploma in Weight Loss and Fitness & Certified MSME Trainer.
Meet Prachi
Prachi is passionate about all things Yoga and fervently testing our Plans on herself!
Prachi's qualifications include an M.Sc. in Yogic Sciences.
Meet Shivani
At just 20 years old, Shivani Jadhav kicks butt.
An Interpol Member, Combat Player and Women Self-Defence Expert, she comes from PM Shri Modi's recommended alumni!
Her vision is to work in Youth Empowerment, and she also regularly arranges workshops for underprivileged kids.
Meet Rakhi
Why Choose Us?
Absolutely. We respect your privacy and ensure 100% confidentiality.
Yes, our team is effectively equipped to manage teams and corporates.
No, you don't need any instruments other than a Yoga mat.
Yoga blocks, resistance bands & 1KG dumbbell sets are optional, but do help!
Unlock a confident, energetic & happier life today.
